I found it my friends.
Billy Blanks Ultimate Boot Camp. Ouch! "Designed for those who have already achieved a certain level of physical fitness, Billy Blanks: Billy's Boot Camp -- Ultimate Boot Camp features the Tae Bo instructor leading the viewer through a variety of exercises designed to strengthen muscles and burn fat."
Kinda cheesy, but I've seen and heard of this workout DVD, then my friend recommended it... so I thought I'd give it a try. Seriously, its no joke! I'm so impressed. It kicks my butt. The day after the first time I did it I was so sore I felt sick. The sorest I've been since weight lifting in my college track days. Its a great strength training workout that focuses on the butt, quads, hamstrings, core, and arms. Its made my running days hard because my legs have been toast!
Has anyone tried it? Feed back? I'm now a fan!
